In this video, we’ll explore the science behind how our brains work, and show you some mindsets to assist guarantee you’re making development on your guitar journey– even when you’ve had enough of plucking those strings for the day!
★ What sort of guitarist are you? How should you practice? Take the test today: https://tonypolecastro.com/
★ Get the show: https://tonypolecastro.com/get-acoustic-tuesday
★ FOLLOW on Instagram: https://www.instagram.com/tac.guitar/
I wish to provide a substantial shoutout to the creatives and scientists that helped make this video possible. Below is a list of resources I sighted in this video.
BJ Fogg TedX: https://www.youtube.com/watch?v=AdKUJxjn-R8
Tom Bilyeu Impact Theory: https://www.youtube.com/watch?v=LCHPSo79rB4
Rich Roll Podcast: https://www.youtube.com/watch?v=s9uDVVWN_ZE
Performance Game (Purposeful Practice): https://www.youtube.com/watch?v=uoUHlZP094Q
Productivity Game (Favorable Thinking): https://www.youtube.com/watch?v=OBfes3qFs4A
Once again, a huge thank you to @James Clear, @Dr. BJ Fogg, @WOOP, @Tom Bilyeu, @Rich Roll, and @Productivity Game. Without the work from these researchers and creatives, I may have never been able to apply behavior science to my guitar journey!
#guitarpractice #behaviorscience
00:00 – Intro
02:44 – Routine Formation (21 Days?).
05:35 – Inspiration is BS.
07:23 – Identity Propels Routine Building.
09:15 – Practice with Purpose.
12:28 – Favorable Believing.
16:47 – TAC Family Story.
21:25 – Featured Comments.
27:58 – Jon Gomm Feature.
31:33 – Acoustic Guitar News.
